yoga sadhakas Information on Bharatanatyam
17/06/2008· The Mudra extracts energy and substances from the nerves and vital bodies producing the various enzymes and hormones needed for vibrant health. 5. The Mudra creates a uni polar base of energy in the Kanda, the Conus Medullaris at the base of the spinal cord. This uni polar energy is popularly called Kundalini Shakti. 6.